Climbing stairs is associated with health benefits such as improved cardiovascular health and reduced waist circumference. However, doing it for 45 minutes straight can be particularly challenging.

Today, Dr. Oz explores medical miracles that science cannot fully explain. One woman opens up about her unbelievable experience when her heart stopped for 45 minutes at the exact time her daughter was ...

Airlines recommend travelers arrive at the airport at least two hours early for domestic flights, but whether by choice or unforeseen circumstances, there may be times when you cut it down to the wire ...

In the age of back-to-back meetings, endless notifications, and multitasking madness, focus has become a luxury. But science is increasingly clear about one thing - our brains were never built to work ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Have you ever sat down to finish one simple task, and ...

Staying focused is becoming harder than ever in the modern world of constant emails, phone alerts, and multitasking. Many people work for long hours but still end up feeling tired and less productive.

Passengers of one of Amtrak’s busiest hubs risk missing their train if they do not follow this recently released advisory.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...