This 8-minute ab workout will give you a stronger core in 14 days

Can you work your ab muscles every day? Technically, yes, you can work your abdominal muscles every day, but if you do, it’s ...
Yahoo

I didn’t want to do this 8-minute workout but I’m glad I did — here’s what happened to my abs

As a fitness writer and keen runner I’m no stranger to pushing myself during workouts, but even so, I often struggle to find the motivation to do strength sessions. This year I’m trying to use micro ...
Yahoo

8 minutes, no equipment — this 8-move Pilates abs workout works your deep core muscles

Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...
Hosted on MSN

8 Mins Lower Abs Workout Lower Belly Burn - Flat Stomach Challenge

8 min lower ab workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting Social Security, Medicare are "going to be gone," Donald Trump warns Grieving father ...
Women's Health

‘I did this 7-minute abs workout every day for a month and was amazed by these 3 changes'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...
Women's Health

'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...