For some people, courage is being in the same room as a spider; for others, it might be speaking in public. For Gabe Litzner, ...

Wilma Rudolph was told by one doctor that she'd never walk again. Polio, double pneumonia and scarlet fever were to blame. So, Wilma Rudolph became the "fastest woman in the world." “My mother told me ...

Ridgemont High, give way to a suburban school near Fort Worth. That’s where the fast times will be this year. Cooper Lutkenhaus, an incoming junior at Northwest High School in Justin, Texas, was so ...

Giving chase to runners as good as Ellie Barada and Lexi Kollbaum doesn't leave much room for winning races or workouts but it has its benefits. It's allowed Bloomington South sophomore Mary Asplund ...

Luke Pash went to Huntsville, Alabama to run a fast mile and the Ridgewood senior did just that, taking third in the Championship race at the Running Lane Championships in Huntsville, Alabama against ...

GAINESVILLE, Fla. – Razorback Rachel Glenn produced another thrilling 400m hurdle race on the first day of the Tom Jones Memorial Invitational as she posted the third-fastest time in the world for ...

For the spectators hoping to catch a glimpse of a friend or family member along the 26.2-mile route, finding where they're at can help you discover when they might be nearing your cheer zone. And ...

Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...