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Yoga after 40: Empowering full-body flow for women | Flexibility, strength & self-care

Join us for a full body yoga flow designed specifically for women over 40. This empowering yoga routine highlights the ...
YouTube on MSN

Gentle full-body yoga flow after 40 | Strength, flexibility & pain relief in 15 minutes

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...