Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Now that more THC drinks are popping up on shelves, we reached out to experts to see if they're healthier alcohol ...

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting heart health, but more recent studies have found that no amount of alcohol is ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

By Vijay Kumar Malesu As alcohol-free drinks surge in popularity, a new analysis in BMJ warns that without strong regulation ...

As bodies age, metabolism slows down and will remove alcohol from the body more inefficiently, making its effects more potent ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Habit change is tricky, but experts tell Harry Bullmore there are techniques you can adopt to minimise the health impacts of drinking alcohol ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...