Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...
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The brain's cerebellum may ease alcohol withdrawal symptoms
A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...
Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...
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