So many of the problems that golfers have with their swings are related to things that happen before the club even starts back. In this video, SwingFix instructor Brian Lackey breaks down Jason’s ...

After successfully launching its first generation posture tracker last year, Alex is back again ready to solve your neck and back problems. The Alex+ builds on the original by introducing a smaller ...

Posture is a term that describes the position in which a person holds their body when sitting or standing. Poor posture can give rise to back and joint pain. However, a person can improve their ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...