As part of the fight or flight instinct we share with all mammals, anger activates every muscle group and organ of the body. The biochemicals secreted in the brain during the experience of anger—most ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

We help individuals facing mental health challenges, substance use disorder issues, and life transitions. Whether you’re struggling with depression, anxiety, trauma, anger, addiction, or navigating ...