The ankle is comprised of 3 specific joints beginning with the main ankle mover, the talocrural joint. The talocrural joint is a joint made from the tip of the fibula, the end of the tibia and the top ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

WARSAW, Ind., Oct. 8, 2025 /PRNewswire/ -- Zimmer Biomet Holdings, Inc. (ZBH), a global medical technology leader, and Paragon 28, a wholly owned subsidiary, today announced the full commercial launch ...

Background Ankle sprain is the most commonly diagnosed injury experienced by ballet dancers. Traditional taping and bracing affect function by restricting range of motion but are aesthetically ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

Background The in-vivo status of lateral ankle joint complex laxity and stiffness in chronic ankle instability (CAI) is unclear and may contribute to repeated injury. Objective To determine if ...

What Is a Sprained Ankle? Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is ...