Cassidy Thompson on MSN
Fun flexibility challenge – improve your stretch & mobility
Try this fun flexibility challenge to improve your stretching, mobility, and overall body control! Perfect for beginners and ...
Flexibility test at 60, guided by a certified trainer, using 3 seated movements to assess hips, spine, and hamstrings.
Amazon S3 on MSN
Extreme flexibility challenge with Anna McNulty
In this challenge, flexibility is tested alongside a pro gymnast. Steelers made unfortunate NFL playoff history in wild-card ...
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