About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some rest, a stubborn ache that keeps you tossing and turning can become ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

If you struggle with back pain, you know how frustrating it can be to find a comfortable sleeping position. Many people with back pain often wake up feeling stiff or sore, and this discomfort can ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...

That stiffness greeting you each morning might not be just about aging or your mattress. Recent research reveals that everyday sleep habits play a crucial role in back health, with 60% of adults ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Does your sleeping position impact the quality of your sleep? While everyone ...