A lifter, Luis-Miguel Padilla, shared that he ended up in the hospital with four broken ribs after a failed bench press attempt. Now, he's raising awareness on bench press safety and the importance of ...

Chest day loyalty is shifting—from barbells to dumbbells. A recent Reddit thread sparked debate over the best tool for repping out chest presses, and surprisingly, most lifters sided with dumbbells ...

Covington’s Kaylee Robin admits that outside of powerlifting she might not be the most athletic person. But when she locks in on the bench press, she’s hard to beat. Just check the state record books.

HONOLULU (HawaiiNewsNow) - A local powerlifter just won big at the World Bench Press and Deadlift Championships in Reno, Nevada. Isaac Silva of Kaneohe competed in the Open Men and Sub Master Division ...