Blogilates creator and fitness influencer Cassey Ho announced that she and her boyfriend Sam Livits are engaged Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

Fitness influencer Cassey Ho (you might know her as @blogilates) regularly shares body-positive motivation on social media. But getting to that place of self-love wasn't necessarily easy. In a recent ...

Like many of us, fitness blogger Cassey Ho of Blogilates feels a bit insecure when she sees so-called “perfect” bodies on her social media feed. “The excessive amount of ‘belfies’ (aka, butt selfies) ...

At times, it feels as if society treats women's bodies like fashion trends: a certain body type is popular one day, and deemed "not good enough" the next. Fitness blogger and instructor Cassey Ho ...