Kid-friendly. With three little ones, Kristin Cavallari knows how to cook healthy recipes for picky children. “My first book, Balancing in Heels, had green banana muffins, which has always been a fan ...

If you ever wanted an excuse to bake a bunch of muffins, you're in luck... just make sure they're blue. Experts believe eating the specially-coloured treats may provide a warning sign of poor gut ...

Epidemiologist Tim Spector has calculated - with some pretty impressive precision - how long it takes his food to reach the toilet. "About 19 hours, 18 hours," he told Insider. He's only learned this ...

Meals become more colorful when you serve a batch of blue-hued muffins. These cornmeal muffins are hearty and make a perfect side for breakfast, lunch or dinner. This Meatless Monday recipe for blue ...

TEXAS, USA — There's a new challenge that is stinkin' cool, considering all the buzz it's getting on social media. ZOE, a healthcare science company whose goal is to help people understand their ...

It's been 10 years since Taster's Choice last looked at blueberry muffin mixes, but with Mother's Day coming up, we figured it was a perfect time to revisit the muffin realm. All that our panelists ...

The internet has asked people to do numerous strange things before, from eating spoonfuls of cinnamon to planking. But now it wants you to turn your poop blue—for your own good, of course. Research ...

I was part of a study where researchers tracked how long it took blue food dye to move through my system. Hilary Brueck/Insider I turned my poop blue for science (well, sort of), and you can too.