If you focus too hard on your “learning style,” you run the risk of getting boxed in by it. Whether you prefer to learn visually, auditorily, by reading or writing, or kinesthetically, there are ...

Source: Image by Vinson Tan ( 楊 祖 武 ) from Pixabay The COVID-19 pandemic will be a story we recount to generations to come. With its phases and stages of lockdown, social distancing and physical ...

We often talk about the perfect thin and toned body and its negative impact on body image. When most of us do not measure up to the ideal body shape, we do not feel good about our bodies, how we move, ...