Look good feel good right? Teddy Savage, head of health & fitness excellence at Planet Fitness joined us today with a workout that’s all about encouraging body positivity, and he says you can do it ...

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

With an influx of discourse around the usage of weight loss drugs like Ozempic, Sports Illustrated Swimsuit cover model Hunter McGrady is giving Us her two cents on the evolution of the body ...

Some days I look in the mirror and feel a sense of deep dissatisfaction. My belly is puckered from pregnancy; my thighs are dimpled and ample; my proportions are rearranging now that I’ve hit 40. I ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Negative body image can have an impact on your health. If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be ...

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for a ...

*Lizzo has penned a candid reflection on her personal transformation and the shifting landscape for plus-size women in today’s culture. The Grammy-winning artist published an essay on Substack titled ...

Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

In a powerful message to her fans and critics alike, Lizzo has reaffirmed her love for her body in all its forms. The “Truth Hurts” singer recently addressed the surge of comments regarding her weight ...

The relationship many people have with their body can be summed up in two words: It’s complicated. Some days, you may love how your body looks and feels, and on others, you may be a little more ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...