Back in Season 11 of The Real Housewives of Orange County, Tamra Judge impressed both her castmates and fans when she went through a vigorous training process for a bodybuilding competition. The ...

NEW YORK--(BUSINESS WIRE)--Kaged, the elite supplement, is back on Bodybuilding.com. The announcement comes as one of many leading into a year that’ll bring both growth and change to BBCOM. Since 2015 ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

There's nothing like a pulling a muscle in your back to remind you that you're not invincible - no matter how many HIIT classes you can breeze through. Studies have found that not only are women more ...

Actor and former Mr. Olympia will serve as executive editor of Muscle & Fitness and Flex, the pair of which have had him on their covers more than 60 times By Natalie Finn Mar 02, 2013 5:05 PMTags ...

Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and you can’t get it to relax — that’s a ...