This Boxer Conditioning Trick Burns Fat Faster Than a HIIT Workout originally appeared on Men's Fitness. Boxers are always jumping rope, but it’s not just for show. The humble jump rope is one of the ...

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No doubt the boxing world has been buzzing ever since Dana White announced he’s stepping into the game. While the UFC boss caught everyone off guard with the move, his rising star, Callum Walsh, is ...

As any boxer will tell you, jumping rope is one of the most efficient cardio workouts, one that hasn’t changed much since it was invented. Until now. Enter the Smart Rope. It sounds a little silly at ...