Aware of its high-intensity nature and heavy emphasis on conditioning, boxing is a type of exercise that, until four weeks ago, I felt fortunate I’d been able to swerve in my seven years as a health ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...

As a boxer, Rosendo ‘El Bufalo’ Alvarez remains best known for title reigns in two divisions and coming closer than any other athlete to hanging on a loss on the legendary Ricardo Lopez. It’s his ...