A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...
Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
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Reduce dementia risk and protect brain health with 9 practical lifestyle changes, shared by doctors
Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive decline and dementia. Following Mediterranean-style diets has been linked to a ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...
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