One of my favorite parts of family gatherings is expanding my vocabulary with the help of my teenage niece. Among the many words I learned this year — in addition to “Skibidi Ohio,” which apparently ...

I was recently sitting with my friend’s 9-year-old son, Guillermo, as he teed up a YouTube video on the TV. I’d wanted to get a kid’s perspective on “brain rot,” Oxford University Press’ 2024 word of ...

Mental burnout and brain fog are issues that are becoming more common and limiting cognitive functioning and well-being. Some common symptoms of brain fog and mental burnout include concentration ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

We often believe that thinking more will help us feel better. We rehearse conversations, replay mistakes, or plan for every possible outcome. Yet the truth is this: Small actions teach your brain it’s ...