Have you ever met someone and felt an instant connection? Research from UCLA and Dartmouth suggests that our brains recognize familiar feelings before we even speak.

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

The sound of a fire alarm tells us to get out quickly to not get hurt, while the sight of a gas station sign can signal a ...

The human voice represents one of our most complex biological achievements—a sophisticated interplay between brain, nerves, muscles, and breath that produces the nuanced sounds of human speech. As ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...