Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Inside this Saturday’s Daily Express you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This 24-page magazine is packed with a wide range of puzzles, all designed ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Many people feel overwhelmed by wellness trends and high-priced tools promising better brain function. Most people I meet want to protect their brain and be sharper—but feel unsure where to start or ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...