Imagine waking up every morning in a home that feels like a peaceful haven, where every object and space is thoughtfully arranged to promote calmness and serenity. Feng Shui (an ancient Chinese ...

Whether you're beginning your day with a morning meditation or ending the day with an hour of guided mindfulness, this art of making time for moments of zen is a great way to unwind. And there's no ...

Once a frantic, high-stress hub, it is now transforming into a sanctuary of calm, efficiency, and meticulous design ...

Countertop clutter, color palettes, and lighting can all influence anxiety and overall mood, especially as we're all spending the majority of our time at home these days. Inexpensive swaps like a ...

This trick from a child’s playbook works for adults, too. We pull out all the stops for our kids to keep them mentally and physically well, like limiting screen time, filling a plate with colorful ...

Dinosaur Train is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...

I am grateful for the ability to share my passion for helping others as they navigate the difficulties that life can bring. I am not a stranger to challenging times and in the same way that I have ...

Space weather may sound like one forecast Earthlings can comfortably ignore, but it actually has the potential to wreak serious havoc. Stormy space weather would mean more intense electromagnetic ...

What is a Calm Corner? A calm corner is a designated, low-stimulation space in your home that’s designed to help you slow down, relax, and reset. It’s typically a quiet and comfortable area with soft ...