IRONTON -- Ohio University-Southern is offering a physical education 120 cardio kickboxing class in Ironton. The one-hour credit course will be taught Mondays and Wednesdays starting June 21 and ...
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I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...
CANTON After an intensive hour of women's cardio boxing at United Boxing Club, the students are sweaty and exhausted. There's no laughs and light chatter. But there's something that keeps bringing ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve never kickboxed before, now’s the perfect time to start. First of ...
One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...
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