As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

From the home of the Chiefs to the crossroads of dance and fitness, new studio Dance Fit Flow is the latest project from a pair of former Chiefs cheerleaders who are now dancing their way through the ...

JOHNSON CITY, Tenn. (WJHL) — The East Tennessee State University (ETSU) Cheer and Dance teams hosted a “Friends and Family Nationals Showcase” on Sunday to show their loved ones the routines they’ll ...

Fraternities and sororities often make headlines for sad and dangerous reasons. But one Oklahoma fraternity recently released a video of its members that it hopes will go viral for the best possible ...

Calvert All Stars Cheer & Dance was recently named Small Gym of the Year, one of the top awards in the industry, a press release states. Gyms from across the country were nominated by event ...

With inspiration stemming from her little sister, Chelsea Hermanson dreamed of one day enabling kids to get involved with cheerleading at a young age. Hermanson and her business partner, Brad Hartsoch ...