If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Tart cherry juice does live up to the hype, but only to a degree. You may not see the remarkable health benefits of drinking it daily, because so many other factors are at play. For instance: It may ...

I Drank Cherry Juice Every Day for a MONTH! Here's what Happened... I was actually shocked. Huge improvements. Out of all the ...

Based on a recent study in the Journal Arthritis & Rheumatism, patients with gout were less likely to experience flare-ups after consuming cherries for 2 days (or consuming cherry based extracts) ...

Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night.

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Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and ...

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...