In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure, and insulin resistance strain the body’s vascular and metabolic ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

Choline is an “essential nutrient” says Dr Emma Derbyshire, a science writer and the founder of Nutritional Insight. Whilst every cell in our body contains it, and we produce some in the liver, this ...

Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

The Food and Drug Administration has approved labeling foods to reflect a high content of choline, which has been declared an essential vitamin by the government due to its wide range of health ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...

More choline during pregnancy and nursing could provide lasting cognitive and emotional benefits to people with Down syndrome. The work indicated greater maternal levels of the essential nutrient also ...

From arginine to zinc, there’s a frighteningly long list of nutrients that you can’t live without. You certainly don’t want to fall short of choline -- a nutrient that the body uses to make cell ...

Speaking with the OnlyMyHealth team, Dr Natasha Tipnis, Consultant Neurologist and Epilepsy Specialist at Jaslok Hospital and Research Centre, Mumbai, shed light on this connection and shared ...

Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new study has ...