This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Summer can cause your gym clothes to become extra sweaty... and smelly. Here's how to clean your gym clothes, according to a professional. As if you weren’t already sweating enough to begin with, go ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. With more and more people as in 1 in3 not washing their gym clothes ...

Gym shoes go through a lot of wear and tear. Those group fitness classes, time on the treadmill, rides on your bike, or dusty hikes are bound to play a role in not keeping your shoes looking clean and ...

Behind the shiny equipment and fresh towels, gyms can harbour more germs than you think — here’s what you need to know before your next workout. Many people focus on achieving their fitness goals, ...

It's considered proper gym etiquette to clean your equipment when you've finished your workout. And while it's well and good to do the next gym-goer a favor by cleaning your mat or wiping down your ...

The Covid-19 pandemic has forced many people to work out from home. Truth be told, it is the safest option now. However, since you might be sharing a home gym with others in your home, it is still ...

Many people focus on achieving their fitness goals, taking selfies, showing off in their gym fits, and enduring intense workouts, without considering the unseen occupants of their gym equipment.