I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

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Kelty Godby says people will often tell him they're afraid of heights and could never go rock climbing. His go-to response? "All climbers are afraid of heights; that's why we're alive." Godby is the ...