There are benefits and downsides to snoozing in a chilly room. We asked two experts about the pros and cons as UK weather ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Editor’s Note: This is the sixth and final article in our series on cold rooms. Read Part 1 here: Part 1 —Cold Rooms: An Introduction. As seen throughout this article series, cold rooms are only as ...

With freezing temperatures set for the coming days, experts reveal whether you should leave the heating on while you sleep.

Avoid big puffer jackets, keep feet off the floor, and fasten your coat before you open the door - a physiologist offers his surprising, simple tips ...

Note: This video is designed to help the teacher better understand the lesson and is NOT intended to be shown to students. It includes observations and conclusions that students are meant to make on ...