Regular sauna use among middle-aged Finnish men is associated with a 27% reduction in respiratory disease risk for those using saunas 2-3 times weekly, and 41% for those using them 4+ times per week ...

If jumping straight into an icy shower feels overwhelming, start with warm water and gradually decrease the temperature.

Handcrafted in Southern California, Vero delivers reliable 37°F cold therapy with an optional warming mode up to 100°F, smart app control, and twelve curated finish combinations. COSTA MESA, ...

As a former addict, I tried cold exposure to manage my panic disorder and avoid drinking and pills. Ice therapy helped regulate my emotions; it also can aid in workout recovery and gut health. This is ...

The Nuvio Recovery Chiller, a high-performance cold therapy system, is currently on sale for $599.99, marked down from $1,599.99. This device offers consistent cold therapy without the need for ice, ...

For years, cold showers were the domain of athletes and wellness zealots. But new research in genetics and metabolism suggests that a quick blast of cold water has benefits way beyond mental toughness ...

You don’t need to be a pro athlete or pay for fancy spa treatments to enjoy the benefits of cold water therapy. Cold exposure — aka cold water therapy — involves fully submerging yourself in freezing ...

ZHUHAI, GUANGDONG, CHINA, November 28, 2025 /EINPresswire.com/ -- In a market where approximately 90% of ice bath chillers sold globally originate from Chinese ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

Hi-Q Technology Group distinguishes itself through 17 years of specialized water chiller development focused exclusively on cold therapy applications—creating purpose-built cooling systems that ...