As the weather gets warmer, it motivates many of us to get up and start moving, which is great! But while exercise is one of the best things you can do for your overall health, jumping into it too ...

Health care workers face increasing risks of injury while caring for others, with recent studies showing alarming rates of workplace accidents. From lifting patients to managing infectious diseases, ...

Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...

Workplace injuries can happen in any environment, and the risks vary depending on the industry. While some accidents are minor, others can result in serious, long-term consequences. Understanding ...

Heavy lifting does build muscle, but it comes at a cost: serious injuries. Almost everybody has felt the consequences of ...

Healthcare industry officials and researchers claim that most U.S. hospitals have not acted aggressively when it comes to protecting their nursing staff from injuries due to lifting and moving ...

By Adam TaylorAs Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of a fresh start. For millions of people, that means joining a gym in the hope ...

Many people underestimate the importance of a proper warm-up before exercising. Skipping a warm-up can increase the risk of muscle strain, sprains, and other injuries. Your warm-up should include some ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it the ...