You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...

In a relationship, it can be easy to become defensive without thinking. But when does it actually become a bad sign or a red ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

The truth is that we're not born with the ability to navigate conflicts skillfully, and so many of us fail to effectively communicate with our partners to resolve even the slightest issues. The truth ...

Photo credit: Shutterstock.com / Prostock-studio. Arguments are inevitable in any relationship. Whether sparked by differences in opinion, miscommunication, or external stressors, conflicts naturally ...