Compression therapy, in which pressure is applied to certain areas of the body, has been proven to help with specific medical issues and is relatively easy to use. "Compression for lower extremities ...

Complete or complex decongestive therapy (CDT) is a treatment for lymphedema, a condition in which excess fluid (lymph) collects in a part of the body. Damage to the lymph nodes or vessels, or a ...

No matter how often you work out, know that recovery is crucial. The great thing is there are so many ways to recover, including foam rolling, stretching, and even taking part in low-impact activities ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...