Lentils often get the undeserved rap that they are boring. But people all over the world know the truth — that they're versatile, satisfying and the perfect low-maintenance alternative to beans.

Medically reviewed by Karina Tolentino, RD Key Takeaways Lentils are a rich source of plant-based protein, fiber, and other ...

Lentil soup is a great meal on its own or with a simple accompaniment. Serve it with warm no-knead dinner rolls for dipping, ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

One worthy goal in the kitchen is to wean yourself from a dependence on cookbooks. By understanding how food works, you can prepare delicious dishes based simply on a knowledge of method and technique ...

Lentils are a powerhouse of nutrition, boasting 15 grams of fiber and 17 grams of protein per 1 cup of cooked lentils. They are also rich in vitamins and minerals, such as molybdenum, folate, ...

Go to a well-stocked Indian market, and you’ll find an overwhelming variety of dried lentils: different colors, some with skins on, some with skins off. But in most mainstream groceries, the varieties ...