Will an omega-3 supplement support your brain? Dietitians weigh in.

Most creatine enthusiasts are already familiar with the compound’s wide-ranging benefits, but one debate endures: powders versus chews. Not only has creatine been shown to support muscle performance ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Creatine has often been considered a sports nutrition supplement to support healthy muscle mass and exercise performance, but a good bit of newer research suggests that it could also be helpful in ...

In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

As a dietitian, I was skeptical—but the results shocked me.

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

Supplements may help you along your mental health journey; they are not a cure. But everything isn’t for everyone. Always consult with your doctor before you start taking a supplement, especially if ...

NeuroDyne Drops is introduced at the intersection of cognitive performance and daily living. The supplement acknowledges that ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...