During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...

Instructor: Sheri Friedman is a neurologist at UCHealth in Longmont. She started CrossFit at the age of 50 to get in shape. When her gym needed a morning teacher she stepped in and got her ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

CrossFit divides the fitness folks. There are the passionate CrossFitters whose lives its practice has transformed and the ardent skeptics who cannot understand its attraction. For example, New York ...

Dec. 24—Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she ...

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played ...