There are more gyms in America than ever before but we're more overweight than we've ever been. Lots of people have theories as to why, but we're about to introduce you to a man who says he's figured ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

Looking for an exercise outside the box? Something a little lesstraditional, easier on the body, and arguably more effective? CrossFit may bean answer. CrossFit gyms have been sweeping the nation as a ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...

CrossFit CopperTop in Amherst Township prides itself on removing the stigma of CrossFit by easing in newcomers and scaling workouts to fit the individual. Kristi Nichols, owner of CrossFit CopperTop ...