A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

For a simple, effective indoor training setup, you certainly can make it work with a basic tire-drive trainer, your front wheel on a stack of books, a simple fan you already have, and your phone for ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

Both have pros and cons ...

Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Discover the real average cycling speed on Strava and see how your rides compare to thousands of cyclists worldwide.

That needn’t be the case, though. In fact, using zones can simplify your training, whether that's road training, gravel training or mountain bike training. That's because using training zones adds ...

'Now I see how tough being a rider in modern cycling really is' says Tudor team owner Fabian Cancellara ...