Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

The transition to standard time brings more than just earlier sunsets — it can significantly impact your mental health and overall well-being. While some dismiss these changes as simple “winter blues, ...

Depression affects millions of people worldwide, yet many sufferers remain unaware that their kitchen might hold more powerful mood-lifting tools than their medicine cabinet. The connection between ...

As we ring in 2026, here are three things a doctor recommends you include in your routine to be at your mental healthiest.

We all know the feeling of the post-holiday crash, where the sparkle of the festivities fades into the gray reality of ...

Video games are more often regarded as causes of mental illness than as cures, but in a new study, a specially designed fantasy game helped teens conquer depression just as well as — if not better ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Nitrous oxide-better known as "laughing gas"-can potentially transform treatment for tough-to-beat depression. This centuries-old anesthetic gas targeted specific brain cells in mice and quickly ...

The seventh annual Race of Hope 5K to Defeat Depression Saturday in Palm Beach raised more than $1 million for depression research. The seventh annual Race of Hope 5K to Defeat Depression drew more ...

Alexa will serve as the celebrity grand marshal for the Race of Hope to Defeat Depression on Aug. 3 Alexa Ray Joel opens up about her family's journey with depression, as well as her own The ...