At this point in life, you’re probably well aware that flexibility is an important part of your overall fitness. Not only does it keep you feeling your physical best, it can help to lower the risk of ...

A 5-year-old girl living in California's Palos Verdes Peninsula is remaining hopeful and determined after an injury left her paralyzed. On December 23, 2015, Eden Hoelscher was doing a backbend while ...

When Eden Hoelscher was five years old, she became paralyzed after doing a backbend in her California living room. Her family moved to Louisville, Kentucky, to participate in a pioneer program for ...

Yoga is known throughout the world, gaining popularity as many people found fitness and as well as mental peace doing. Yoga has helped many people in different ways. Whether it is relieving joint pain ...

(PALOS VERDES PENINSULA, Calif.) — A 5-year-old girl who’s been paralyzed from the waist down is not letting her injury kill her spunky spirit. “One thing that’s amazing about Eden is she has not ...

SEATTLE — Hunter Brown is built like a fullback but is flexible enough to contort his spine into a semicircle, a sign of his six-year transformation into one of baseball’s brightest young starting ...