Verywell Health on MSN
Can Eating One Heavy Meal Really Increase Your Heart Attack Risk?
The Internet wants to know if eating just one super-fatty meal could give you a heart attack, and the answer might not be what you expect.
Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...
Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...
Research 25 years in the making reveals a surprising link between certain types of dairy and better brain health odds.
If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...
inews.co.uk on MSN
The best time to eat every meal, according to science
New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...
Fitgurú on MSN
The Hidden Reason Your Blood Pressure Stays High, Even If You Think Youre Eating Healthy
Cardiologists warn that the biggest threat to heart health isn’t the salt you add at dinner — it’s the hidden sodium you ...
In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...
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