There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, ...

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...

If you're a competitive athlete, or even just an active person who wants to get in better aerobic shape, go up to the mountains ... If you’re a competitive athlete, or even just an active person who ...

Altitude training and hypoxic exposure represent a multifaceted approach in sports physiology and medical research, where controlled exposure to environments with reduced oxygen availability is used ...