Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Dietary sources of calcium are very common, so calcium deficiency isn’t usually a problem. However, some people have conditions that cause them to digest too much calcium from food, which can cause ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

When it comes to a healthy diet — especially for women, and especially after menopause — nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium. Federal health officials ...

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...