DETROIT -- Lori Wengle has come by her credentials as a personal trainer through experience. In her transformation -- from 242 pounds to 135 pounds, from weak to strong, from hiding her body to ...
For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout program on a now-defunct platform called Fleetly. It offered four workouts per week ...
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