An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Often, I work with clients who tell me they are having an “existential crisis.” My response is always the same: “No. You are thinking existentially. And that is not a crisis.” Thinking about ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...

We’re in an Age of Existential Crisis. These last few years have held significant battles with life and death, climate change, global conflict, and hate crimes. But perhaps the more insidious crises ...