KSNW Wichita on MSN
Beware these fish: What to know before eating your catch in Kansas
For some bodies of water, the state recommends limiting how much fish you eat — or avoiding some species altogether.
KSNT Topeka on MSN
What fish are dangerous to eat in Kansas?
State wildlife officials have released new health guidance in early 2026 for people interested in eating wild-caught fish in ...
Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...
Verywell Health on MSN
Fish Oil vs. Omega-3: Which Is Better for Your Blood Pressure and Heart?
Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.
Hosted on MSN
What's the healthiest fish to eat? Here are 4 types dietitians recommend — and what they say you should avoid.
When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...
Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...
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