In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

FILE - This Aug. 9, 2012 file photo released by Starpix shows Zumba creator Beto Perez performing at the 2012 Zumbathon Fitness Concert on the first day of the 2012 Zumba Instructor Convention in ...

Zumba is to the 21st Century what the Macarena was to the ’90s — except it brings even more and more people to Latin music. And it does it through emotion. That’s what Zumba Fitness’ founders told ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

ORLANDO, Fla. - Zumba instructors worldwide are not only using a Latin-heavy song lineup in their classes but also creating fans for artists such as Don Omar, Daddy Yankee and Pitbull. Omar's Zumba ...

Instructor: Ashley Patchen started teaching herself hip hop in upstate New York. She moved to Colorado for graduate school and fell in love with Latin dance, taking salsa and bachata classes. She’s ...

Whether your schedule is too jam-packed to regularly fit in a group fitness class, or you sometimes just prefer the comfort of working out in your own home, it can sometimes be a challenge to mix up ...

STATEN ISLAND, N.Y. - Embrace the blossoming of spring with a weekend filled with exciting experiences. Whether you prefer hiking amidst blooming trees, attending a concert featuring iconic hits, or ...

The grand opening of Latina-owned It’s A Vibe Studio in Tyler was held Saturday morning. Owner Adrianna Lugo wanted her studio to be more than just your average Zumba business. Lugo said a lot of ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...