Bread making you bloated? Florida gastroenterologist shares 4 digestion-friendly hacks you can try out

Bread can cause digestive issues like bloating in some people but gluten is not always the culprit. Dr Salhab shares some gut ...
Mother Jones

4 Surprising Facts About Wheat and Gluten

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. • Eating wheat may contribute to an array of health problems. When we eat wheat and ...
Sydney Morning Herald

Feel better going gluten-free? Fructans may actually be the issue

We love to designate dietary devils. MSG. Fat. Carbs. Gluten. The latest food to be nominated for devilhood is fructans. And the focus on them came about, in part, because of our obsession with gluten ...

Healthy Gut Announces Updated Holozyme Formula Addressing Digestive Sensitivity to Fructan-Containing Foods

Boulder, CO, Jan. 11, 2026 (GLOBE NEWSWIRE) -- Healthy Gut, a Boulder-based digestive health company, announced the release ...
New Atlas

Fructan, not gluten, may be the real culprit for many an upset stomach

Although only one percent of the population are affected by celiac disease, gluten-free diets have become a major food trend in recent years. Non-celiac gluten sensitivity is a controversial topic ...
NDTV

Do You Feel Better After Eating Gluten-Free? This Might Be The Issue.

Americans love to designate dietary devils. MSG. Fat. Carbs. Gluten. The latest food to be nominated for devilhood is fructans. And the focus on them came about, in part, because of our obsession with ...
Inverse

'Gluten-Free' People Blame Wrong Molecule For Their Pain, Say Scientists

Despite the deliciousness of bread, cakes, and chips, millions of people cut these foodstuffs out of their diet in an effort to live gluten-free. Approximately one in five Americans attempt to live ...
Vox

A carb called fructan may be the real culprit behind gluten sensitivity

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...
Indiatimes

Reason for bloating and gas not gluten, but 'this' ingredient in bread, says Lancet study

Fructans are a type of carbohydrate, composed of linked units that form chains. They appear in a variety of foods-wheat, onions, garlic and even some fruits. Unlike gluten, which is a protein, ...
Seacoastonline.com

Feel better gluten-free? Fructans may be the issue

Americans love to designate dietary devils. MSG. Fat. Carbs. Gluten. The latest food to be nominated for devilhood is fructans. And the focus on them came about, in part, because of our obsession with ...